National Wear Red Day - February 4th.

Go Red for Women is a mission created by the American Heart and Stroke Association. 
It's goal is to raise awareness that heart disease isn't just for older men. Go Red for Women is dedicated to "celebrating the energy, passion and power we have as women to band together to wipe out heart disease and stroke."

With this, they created National Wear Read Day, which raises awareness nationwide by wearing red. 

This year, Wear Red Day is on February 4th.

Awareness starts with us.
Support the fight by wearing red on February 4th.
Help raise awareness, look for free check-ups in your area, go see a cardiologist, start eating better, work-out, stop taking birth control (yes, stop birth control), take care of yourself to be a better, healthier you.

This movement is close to my heart, literally.
After having a stroke on May 25, 2008...the doctor's found I had a hole in my heart and I ended up having open heart surgery on June 15, 2009.
Many of us think that heart disease, stroke, and any related heart issues are a man's thing or for someone older than 50.
This is NOT true.
Wear red on Feburary 4th and do yourself a favor and go see a cardiologist...even if you think you're safe from heart disease, get checked.